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Nicosia Medical Center
Pireos 36
2023, Strovolos,
Nicosia Cyprus

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How to Lower Your Blood Pressure Without Medication
High blood pressure often develops without causing symptoms . Many people feel completely well and are unaware that their blood pressure is elevated. However, when it remains high over time, it can strain the heart, blood vessels, brain, and kidneys. According to the European Society of Cardiology (ESC) , lifestyle changes play a central role in blood pressure control. In many cases, simple daily habits can significantly improve blood pressure levels and support overall cardi


Heart palpitations: when to worry and when not to
Feeling your heart beat differently can be unsettling. Many people describe it as a racing, pounding, fluttering, or “skipping” sensation in the chest — sometimes even felt in the neck. These sensations are called heart palpitations , and they are one of the most common reasons people visit their doctor or cardiologist. The good news is that most palpitations are harmless . However, they should always be checked, especially if they are new, frequent, or worrying. What do palp


Heart attacks rarely come out of nowhere
Many people believe that heart attacks, heart failure, or strokes strike without warning. In reality, this is rarely the case. Large-scale research shows that almost everyone who experiences a first cardiovascular event already has at least one identifiable risk factor long before symptoms appear. These risk factors often develop silently and progress over many years. The most common warning signs happen quietly The main factors linked to future heart disease and stroke are w


Hypertrophic cardiomyopathy
🫀 What is Hypertrophic Cardiomyopathy (HCM)? Hypertrophic cardiomyopathy is a condition where the heart muscle becomes abnormally...


Acute pericarditis - Everything you need to know
The heart is located inside the body in a "sac", a tissue that protects it. This is called the pericardium. Pericarditis, therefore, mean...


Pacemaker - everything you need to know
In this section, we will explain the following topics: What is a pacemaker and how does it work? What does a pacemaker look like? What is...
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